Pyramid Building
Man is really imaginative and creative. He can imagine and create things which others will surely appreciate. Sometimes, he makes impossible things possible because of his imagination and creativity.
Category: Physical Education
Forward Roll and Backward Roll
Forward Roll Take a squat position, weight on balls of your feet. Place hands on mat, shoulder width apart, knees between hands. Tuck chin to chest and round your back. Push off with the legs. Taking body weight on hands and roll forward into the back of the head, continuing over onto the [...]
Handstand
Handstand is another stunt which needs a spotter. At the beginning, it can be done with two spotters. After doing it for several times, one spotter will do.
Cartwheel
With arms overhead, stand in stride position with the left foot forward and the left side toward the direction of wheeling.
Philippine Game: Sungka
Sungka is a quiet siesta game which is popular not only in the Philippines but also in Indonesia, Malaysia, Ceylon and India. It involves dropping of shells into holes carved in a thick wooded board shaped like a boat.
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