This test measures speed. A stopwatch or wristwatch with a second hand is needed to get the time of each performer. A clapper may be used by the starter.
- Draw two parallel lines 50 meters apart, one to be used as starting line, and another to serve as finish line.
- Let the performer/s stand behind the starting line.
- On signal “Go” or upon hearing the sound of the clapper, the performer leaves his/her mark to run as fast as he could up to the finish line.
- Record the time spent by the performer in running the 50 meter distance.
Category: Physical Fitness Test