Taking Care of the Excretory System

Prevention of the disease and infections of the excretory system.  

1.      Practice a regular bowel movement and urine discharge in clean toilets.  

2.      Drink plenty of water everyday to dilute the formation of salts in the body.

3.      Take a bath regularly to removes the dead skin cells and dirt that may block the pores of the skin.

4.      Eat plenty of fruits and vegetables that contain fibers, it can help in moving bowels regularly.

5.      Avoid eating too much salty and fatty foods, these may cause kidney troubles.

6.      Avoid too much exposure to the sun.  Apply sun block when going to the beach to avoid sunburn.

7.      Exercise regularly to keep your body fit, and it can also makes the lungs and skin more efficient in excreting body wastes.

8.      At the first signs of infection, visit your doctor to avoid further complications.


14 Responses to Taking Care of the Excretory System

  1. jailoi says:

    this helps my assignment!!!!

  2. Nicky says:

    Thanks 4 d good work and God Bless.

  3. trishia says:

    i have my assingment now

  4. Benedict says:

    I have my assignment thanks

  5. Benedict says:

    I need 10 but its ok ahaaaahaaaa !!!!!

  6. thanks
    i have may assssssssssigment

  7. micaela says:

    i need 10 but its ok thanks i have my assignment 😀

  8. arvin says:

    thanks i have my assignment already but i realllly need ten

  9. mavyr bolior says:

    oh tnx very much , i have now my script for our role play in science .. tnx a lot

  10. mavyr bolior says:

    thank you very much because of this may skit na ako for our role play .. tnx again

  11. releibelle fvs says:

    thats good! but it not help my assignment :(

  12. jean says:

    thanks for this now i have my assignment,this helps me a lot ,i will not get zero only my classmates hahaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa

  13. gillian says:

    thanks now i answer my assignment in science

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